Sense of Mind

Resilience is not just about how your brain withstands from adversity, but also how it becomes stronger as a result.

I just published a SUPER deep dive on the neuroscience of resilience and science based strategies for how to build resilience in your own life.

This was absolutely fascinating and, honestly, somewhat life changing for me to learn about.

Check out the video and have an amazing weekend!

- Andrew

1 year ago | [YT] | 7