If you’re a man over 40 who wants serious upper body strength without wrecking your joints…
You need to start training with gymnastic rings.
Monday’s video walks you through the first 3 push-up variations you should master plus why rings are better than barbells for joint-friendly muscle, mobility, and bulletproof tendon strength.
⏳ Drops Monday 9.00 AM PST. Make sure you’re subscribed.
The Physical Culturalist
đź“Ł NEW VIDEO DROPPING 9.00 A.M PST TOMORROW
If you’re a man over 40 who wants serious upper body strength without wrecking your joints…
You need to start training with gymnastic rings.
Monday’s video walks you through the first 3 push-up variations you should master plus why rings are better than barbells for joint-friendly muscle, mobility, and bulletproof tendon strength.
⏳ Drops Monday 9.00 AM PST. Make sure you’re subscribed.
1 month ago | [YT] | 10