Nathalie Shanti

Let's start into the second half of our 14-day challenge 🙌 I hope you are already feeling stronger and super confident in your own body😊 You are doing amazing, no matter what – always keep that in mind! Here are the workout links for the next 7 days:


Day 8 // 60 min Full Body - https://youtu.be/9uvzAY4PupQ
Day 9 // 40 min Killer Legs & Booty - https://youtu.be/xIhHUME3Sqo & 12 min Post Leg Day Stretch - https://youtu.be/dDzoiFMXdoU
Day 10 // 30 min Yoga Pilates - https://youtu.be/yWH2XQJ7JKw & 15 min Chest - https://youtu.be/a_J8krckvxE
Day 11 // 60 min Full Body - https://youtu.be/6ZOrpEL3HeQ
Day 12 // NEW UPLOAD! Full Body Pilates HIIT - https://youtu.be/q7iexxyhCrk
Day 13 // 75 min Full Body - https://youtu.be/USwHkNNee2A
Day 14 // Rest And Celebrate Yourself! You can be so proud!

3 years ago | [YT] | 57