Halinka Hart & Calum Watson PT Flow Motion Fitness
I’m hosting a FREE online workshop this weekend (21st Sunday 5pm CET) on CNS FATIGUE 🥱: what mechanisms cause fatigue & what we can do about it to optimise energy for training 💻 Join here: flow-motion-fitness.kit.com/d732d9864a?fbclid=PAQ0…
1 month ago | [YT] | 23
Halinka Hart & Calum Watson PT Flow Motion Fitness
I’m hosting a FREE online workshop this weekend (21st Sunday 5pm CET) on CNS FATIGUE 🥱: what mechanisms cause fatigue & what we can do about it to optimise energy for training 💻
Join here: flow-motion-fitness.kit.com/d732d9864a?fbclid=PAQ0…
1 month ago | [YT] | 23