Dr Janelle Sinclair

Can't you sleep? There's lots of different causes for that including:
- magnesium deficiency
- poor sleep hygiene
- low protein diet
- low carb diet
- adrenal dysfunction & stress
- poor gut health



If you need help with your sleep check out my new FREE course Real Relief for Sleep. I used to charge up to $299 for this course, but I want you to get the help that you need.



There's easy checklists and free resources included too.



Check the course out at www.drjanellesinclair.com/ecourse or check out the playlist - www.youtube.com/playlist?list...



All the best
Dr Janelle

1 year ago | [YT] | 20



@mariadanezis5333

Also cellular damage. Everything starts from the cell.

1 year ago | 1

@sohalvr

....and heat....

1 year ago | 0

@hanskazan7403

Drinking caffeine

1 year ago | 0

@beepboop1144

Low progesterone

1 year ago | 0