What I've Learned

πŸ‘¨β€πŸ«I created a FREE 5-day Fasting email course for making multi-day fasting easy β†’ joseph-wil.kit.com/3342334a36
γƒ»πŸ€― Day 1: The Story of Why Fasting can Change your Life
γƒ»πŸ™ˆ Day 2: The 7 Biggest Myths about Fasting
γƒ»πŸ‘¨β€βš•οΈ Day 3: Fasting & Low Energy: It doesn't work the way you think
γƒ»πŸ« Day 4: Preparing your body for the Fast
γƒ»πŸ§žβ€β™‚οΈ Day 5: The MOST Important type of Prepation

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