6. Make some prostrations when you pray.
7. Eat good foods in moderation and fast on fasting days.
8. Practice silence, inner and outer.
9. Sit in silence 20 to 30 minutes each day.
10. Do acts of mercy in secret.
From "55 Maxims of the Christian Life"
by Fr. Thomas Hopko ko-fi.com/orthodoxreach
Orthodox Reach
6. Make some prostrations when you pray.
7. Eat good foods in moderation and fast on fasting days.
8. Practice silence, inner and outer.
9. Sit in silence 20 to 30 minutes each day.
10. Do acts of mercy in secret.
From "55 Maxims of the Christian Life"
by Fr. Thomas Hopko
ko-fi.com/orthodoxreach
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