Sunday's video is Golden GABA Noise - a soundscape that blends...
💛 Deep golden frequencies for warmth, grounding, and a sense of safety. 🎧 Subtle binaural shifting across the stereo field to keep the mind gently engaged without alertness. 💫 Sparkling high frequencies that fluctuate ever so softly at 3 Hz — a rhythm that mirrors slow, relaxed brain activity.
Why “GABA”? GABA (gamma-aminobutyric acid) is a calming neurotransmitter in the brain. When GABA levels are balanced, the nervous system slows down, muscles relax, and intrusive thoughts fade - the perfect conditions for sleep.
While sound can’t literally “give” you GABA, this type of audio aims to mimic the mental state GABA creates by encouraging brainwaves associated with deep relaxation and pre-sleep. The slow, rhythmic fluctuations and warm sonic foundation send a signal to your brain that it’s safe to let go...
Kerry Mac
Sunday's video is Golden GABA Noise - a soundscape that blends...
💛 Deep golden frequencies for warmth, grounding, and a sense of safety.
🎧 Subtle binaural shifting across the stereo field to keep the mind gently engaged without alertness.
💫 Sparkling high frequencies that fluctuate ever so softly at 3 Hz — a rhythm that mirrors slow, relaxed brain activity.
Why “GABA”?
GABA (gamma-aminobutyric acid) is a calming neurotransmitter in the brain. When GABA levels are balanced, the nervous system slows down, muscles relax, and intrusive thoughts fade - the perfect conditions for sleep.
While sound can’t literally “give” you GABA, this type of audio aims to mimic the mental state GABA creates by encouraging brainwaves associated with deep relaxation and pre-sleep. The slow, rhythmic fluctuations and warm sonic foundation send a signal to your brain that it’s safe to let go...
2 weeks ago | [YT] | 102