"It is no measure of health to be well adjusted to a profoundly sick society."
Burnout in the tech industry is a public health CRISIS.
Every day, we see engineers, PMs, designers, and sales people suffer from total exhaustion, apathy, distance, demotivation, cynicism, and addiction.
Developers may feel obligated to grind it out with Red Bulls, overnighters, and headphones. To sit in their chair for hours on end, in front of a bright screen, coding or fixing bugs to resolve a stack of JIRA tickets. Daily standups become a rendezvous of the disengaged. Quality of work decreases. And everybody pretends, "Life is great!"
In reality? They feel tired all the time. Can’t hit deadlines. Forget what they feel passionate about. Struggle to unplug. Drink too much. Buy what they don't need...etc.
I teach people in software & tech how to recover from chronic stress - whether that come in the form of mental or physical illness, burnout, or poor performance. I teach folks in software how to get well again, prioritize their well-being, and get back in touch with themselves.
If you're going through a hard time, email cinco.medicos@protonmail.com and we can set up a free discovery call.
Cinco Medicos Retreats
"It is no measure of health to be well adjusted to a profoundly sick society."
Burnout in the tech industry is a public health CRISIS.
Every day, we see engineers, PMs, designers, and sales people suffer from total exhaustion, apathy, distance, demotivation, cynicism, and addiction.
Developers may feel obligated to grind it out with Red Bulls, overnighters, and headphones. To sit in their chair for hours on end, in front of a bright screen, coding or fixing bugs to resolve a stack of JIRA tickets. Daily standups become a rendezvous of the disengaged. Quality of work decreases. And everybody pretends, "Life is great!"
In reality? They feel tired all the time. Can’t hit deadlines. Forget what they feel passionate about. Struggle to unplug. Drink too much. Buy what they don't need...etc.
I teach people in software & tech how to recover from chronic stress - whether that come in the form of mental or physical illness, burnout, or poor performance. I teach folks in software how to get well again, prioritize their well-being, and get back in touch with themselves.
If you're going through a hard time, email cinco.medicos@protonmail.com and we can set up a free discovery call.
- Jeremy
#burnout #stress #chronicpain #depression #recovery #tech
2 years ago | [YT] | 2