Tara Brach
Tara explores three key features of the trance of unworthiness and introduces a guided meditation based on a new version of the acronym RAIN that awakens self-compassion and de-conditions the suffering of being at war with ourselves.https://youtu.be/ZxfmarLIBo0
1 week ago | [YT] | 355
@andreejohnston516
Always perfectly said Tara!
6 days ago | 0
Tara Brach
Tara explores three key features of the trance of unworthiness and introduces a guided meditation based on a new version of the acronym RAIN that awakens self-compassion and de-conditions the suffering of being at war with ourselves.
https://youtu.be/ZxfmarLIBo0
1 week ago | [YT] | 355