Ally Boothroyd | Sarovara Yoga

🌟 24 Million Moments of Stillness Together 🌟

As 2024 winds down, I’m filled with so much gratitude for this incredible community. This year since January we’ve meditated and practiced Yoga Nidra over 24 million times together β€” and counting! πŸ’›

Each moment of stillness, every breath, every intention, has rippled out into the world, creating waves of peace, healing, and connection. YOU are a vital part of this. Your commitment to rest and renewal inspires me daily, and I am so honored to be a part of your journey.

Here’s to more deep breaths, inner calm, and shared moments of mindfulness as we continue to grow together. πŸ™βœ¨

Drop a πŸ•ŠοΈ or a πŸŒ™ if Yoga Nidra has been part of your journey this year β€” let’s celebrate this collective achievement! Thank you from the bottom of my heart!! ❀️

#YogaNidra #MeditationCommunity #Gratitude #RestRevolution #24MillionMoments #YogaJourney

10 months ago | [YT] | 709



@ann-marie2001

Wow Ally! There is no one more deserving than you to be the one who has guided us through those 24 million life-changing moments. With deep gratitude and respect, Ann-Marie β™₯οΈπŸ™

10 months ago | 12

@JustFiJo

I actually cannot count how many times I have played one of your videos. These have without a doubt helped me and I’ll continue my regular practice into 2025 and beyond πŸ™ πŸŒ™

10 months ago | 18

@miriam9391

Yoga nidra is a steadfast part of my life now β€πŸ™

10 months ago | 12

@kathrynjames1539

Ally, you have made over 10,000 moments of peace in my life this year alone, and countless in the 5 years since I’ve been following you. πŸ™ I first heard of yoga nidra from Andrew Huberman and searched until I found who resonated with me most. I experienced dropping in for the first time in my life. So many times I’ve attributed yoga nidra to a significant path of my journey. At times you have been there for me at least 3 times daily. I have shared your amazing grace with all my friends and family as well. YOU have made a massive difference. πŸ™πŸ’πŸ™ i thank you, thank you thank you. Namas

10 months ago | 12  

@suzannealvin5708

When I can’t fall asleep only your voice will work- thank you for your grace and focus. Jungle sounds backgrounds are terrific also

10 months ago | 8

@Theresesilver

The last year, the years before & many more years to come! πŸ•ŠοΈπŸŒ™βœ¨πŸ™ŒπŸΌπŸ’›πŸ’« Extra thankful this year for starting YN teacher traini

10 months ago | 4

@aladysimagination

Thank YOU!!! I practice yoga nidra with you daily, it’s been life changing πŸ’–

10 months ago (edited) | 5

@leannewarren

Thank you so much Ally. Not only have you helped me during severe periods of menopausal insomnia, last year my husband was having a terrible time dealing with grief and a very stressful work situation and you brought him back from the edge. He now uses your channel as an important tool for dealing with his well being. I am so thankful for you and your team. Namaste πŸ™ πŸ•Š

10 months ago (edited) | 2

@janeoconnell3920

πŸŒ™πŸ•ŠοΈ Thank you so much for all the peace you bring to my heart & soul. You are such a blessing to me & everyone lucky enough to have enjoyed your precious work. Best wishes for 2025 πŸ•ŠοΈπŸŒ™πŸ™

10 months ago | 3

@miraclesss

πŸ•ŠπŸŒ™

10 months ago | 2

@JosephLandson

Thank you and Kristyn so much!

10 months ago | 1

@sharonsimm11

Ally, your practices have changed my life. I’m so much more patient and calm, within and toward myself and toward others. There’s more space inside for it all to float through. I do one of your practices before I get out of bed in the morning and end my day with one, so I would have contributed at least 730 views to the 24 million. Seems like a drop in the bucket, but each of those drops have changed my little world. Bless you πŸ’§πŸŒ™

10 months ago | 1

@hummingbirdenergy5975

Thank you for your beautiful light in this world.

10 months ago | 4

@restfulstillness2274

Thank you for your beautiful guidance, Ally! πŸ˜„πŸŒ™

10 months ago | 2

@BRPeterYoga

πŸŒ™ Thank you, Ally! I turn to your videos often. Found you this summer. Whenever I feel off kilter (like today) I do a yoga Nidra session with you. Afterwards, I feel fully integrated. πŸ™

10 months ago | 2

@divinelydreaming

πŸŒ™

10 months ago | 1

@CPerin55

πŸ•Š Thank you so much, Ally! In the night when I can't sleep, your videos help me get back to sleep as I recover from cancer. Thank you from the bottom of my heart! I'll be listening in 2025.

10 months ago | 3

@upup_and_away

πŸ•Š Your channel has changed my life. I'm so thankful for the work that you do

10 months ago | 3

@Crazy_Cat_Lady_13

πŸŒ™ every day, at least once a day, for the past couple of years with Kristyn & yourself, you're now a wonderful part of my daily routine. Thank you for sharing so many wonderful practices

10 months ago | 2

@karenkaren3189

I simply cannot thank you enough.

10 months ago | 1