Wow Ally! There is no one more deserving than you to be the one who has guided us through those 24 million life-changing moments. With deep gratitude and respect, Ann-Marie β₯οΈπ
10 months ago | 12
I actually cannot count how many times I have played one of your videos. These have without a doubt helped me and Iβll continue my regular practice into 2025 and beyond π π
10 months ago | 18
Ally, you have made over 10,000 moments of peace in my life this year alone, and countless in the 5 years since Iβve been following you. π I first heard of yoga nidra from Andrew Huberman and searched until I found who resonated with me most. I experienced dropping in for the first time in my life. So many times Iβve attributed yoga nidra to a significant path of my journey. At times you have been there for me at least 3 times daily. I have shared your amazing grace with all my friends and family as well. YOU have made a massive difference. πππ i thank you, thank you thank you. Namas
  10 months ago 
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When I canβt fall asleep only your voice will work- thank you for your grace and focus. Jungle sounds backgrounds are terrific also
10 months ago | 8
The last year, the years before & many more years to come! ποΈπβ¨ππΌππ« Extra thankful this year for starting YN teacher traini
10 months ago | 4
Thank YOU!!! I practice yoga nidra with you daily, itβs been life changing π
10 months ago (edited) | 5
Thank you so much Ally. Not only have you helped me during severe periods of menopausal insomnia, last year my husband was having a terrible time dealing with grief and a very stressful work situation and you brought him back from the edge. He now uses your channel as an important tool for dealing with his well being. I am so thankful for you and your team. Namaste π π
10 months ago (edited) | 2
πποΈ Thank you so much for all the peace you bring to my heart & soul. You are such a blessing to me & everyone lucky enough to have enjoyed your precious work. Best wishes for 2025 ποΈππ
10 months ago | 3
Ally, your practices have changed my life. Iβm so much more patient and calm, within and toward myself and toward others. Thereβs more space inside for it all to float through. I do one of your practices before I get out of bed in the morning and end my day with one, so I would have contributed at least 730 views to the 24 million. Seems like a drop in the bucket, but each of those drops have changed my little world. Bless you π§π
10 months ago | 1
π Thank you, Ally! I turn to your videos often. Found you this summer. Whenever I feel off kilter (like today) I do a yoga Nidra session with you. Afterwards, I feel fully integrated. π
10 months ago | 2
π Thank you so much, Ally! In the night when I can't sleep, your videos help me get back to sleep as I recover from cancer. Thank you from the bottom of my heart! I'll be listening in 2025.
10 months ago | 3
π Your channel has changed my life. I'm so thankful for the work that you do
10 months ago | 3
π every day, at least once a day, for the past couple of years with Kristyn & yourself, you're now a wonderful part of my daily routine. Thank you for sharing so many wonderful practices
10 months ago | 2
Ally Boothroyd | Sarovara Yoga
π 24 Million Moments of Stillness Together π
As 2024 winds down, Iβm filled with so much gratitude for this incredible community. This year since January weβve meditated and practiced Yoga Nidra over 24 million times together β and counting! π
Each moment of stillness, every breath, every intention, has rippled out into the world, creating waves of peace, healing, and connection. YOU are a vital part of this. Your commitment to rest and renewal inspires me daily, and I am so honored to be a part of your journey.
Hereβs to more deep breaths, inner calm, and shared moments of mindfulness as we continue to grow together. πβ¨
Drop a ποΈ or a π if Yoga Nidra has been part of your journey this year β letβs celebrate this collective achievement! Thank you from the bottom of my heart!! β€οΈ
#YogaNidra #MeditationCommunity #Gratitude #RestRevolution #24MillionMoments #YogaJourney
10 months ago | [YT] | 709