BLACK SCREEN SLEEP MUSIC All 9 Solfeggio frequencies (174–963 Hz)
Pure tones + gentle white noise Deep sleep • Stress relief • Full-body detox Highlight: 528 Hz for calm and healing 8 hours • True black screen (no light)
How to start: – Inhale 4 seconds – Exhale 6 seconds – Do this for 2 minutes, then relax and listen.
If it helps, share with one friend who needs better sleep.
Meditate with Abhi
BLACK SCREEN SLEEP MUSIC
All 9 Solfeggio frequencies (174–963 Hz)
Pure tones + gentle white noise
Deep sleep • Stress relief • Full-body detox
Highlight: 528 Hz for calm and healing
8 hours • True black screen (no light)
How to start:
– Inhale 4 seconds
– Exhale 6 seconds
– Do this for 2 minutes, then relax and listen.
If it helps, share with one friend who needs better sleep.
#blackscreensleepmusic #sleepMusic #meditationmusic
2 weeks ago | [YT] | 3