Cilla Mental Health Awareness

Rest and self-care are important necessities. Taking time to replenish your spirit ensures you can give your best to others from a place of abundance.
You can't pour from an empty vessel, you can only give what you have. Refill your cup through rest and being kind to yourself.
Prioritize self-care today, and let your overflow of positivity and energy benefit both you and those around you. 💙

Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel." - Eleanor Brownn

Lots of love
Cilla

#SelfCareIsNotSelfish #RestAndRecharge #FillYourCup"

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1 year ago | [YT] | 1