heyismail

The Dopamine Detox: Reset Your Brain's Reward System in 48 Hours:

Stuck? Overwhelmed? Distracted?
It’s time to replace what’s draining you, build what empowers you, and shift how you think.
πŸ“Œ Save this post if you’re ready to:
– Break bad habits
– Build unshakable discipline
– Rewire your mindset for growth
🎁 I created free Notion templates to help you start:
βœ… Second Brain System
βœ… Habits Tracker
βœ… GTD Task Manager
βœ… Mindset Reset Journal
πŸ”— Grab them here β†’ heyismail.co/

5 months ago (edited) | [YT] | 0