The Dopamine Detox: Reset Your Brain's Reward System in 48 Hours:
Stuck? Overwhelmed? Distracted? Itβs time to replace whatβs draining you, build what empowers you, and shift how you think. π Save this post if youβre ready to: β Break bad habits β Build unshakable discipline β Rewire your mindset for growth π I created free Notion templates to help you start: β Second Brain System β Habits Tracker β GTD Task Manager β Mindset Reset Journal π Grab them here β heyismail.co/
heyismail
The Dopamine Detox: Reset Your Brain's Reward System in 48 Hours:
Stuck? Overwhelmed? Distracted?
Itβs time to replace whatβs draining you, build what empowers you, and shift how you think.
π Save this post if youβre ready to:
β Break bad habits
β Build unshakable discipline
β Rewire your mindset for growth
π I created free Notion templates to help you start:
β Second Brain System
β Habits Tracker
β GTD Task Manager
β Mindset Reset Journal
π Grab them here β heyismail.co/
5 months ago (edited) | [YT] | 0