I wanted to give a heads up that I'll be uploading an all-standing resistance band strength workout on Monday. If you don't have bands, and you want to follow along, I hope the advance notice will give you time to purchase some. You can use the resistance tubes, or bands, depending on what you like, and what you can afford. I personally like the ones below since you can make greater levels of resistance, but the bands work well, too. I'll include links to make it easy:
Resistance tubes (comes with 5 tubes, handles, door anchor, ankle straps & bag): amzn.to/46CqUoz Resistance bands (comes with 3 bands): amzn.to/4d2Kvkn
Just to let you know, if you purchase through my links, I do make a very small commission from the sale, but it doesn't cost you any more than if you went directly to Amazon's site.
Improved Health
I wanted to give a heads up that I'll be uploading an all-standing resistance band strength workout on Monday. If you don't have bands, and you want to follow along, I hope the advance notice will give you time to purchase some. You can use the resistance tubes, or bands, depending on what you like, and what you can afford. I personally like the ones below since you can make greater levels of resistance, but the bands work well, too. I'll include links to make it easy:
Resistance tubes (comes with 5 tubes, handles, door anchor, ankle straps & bag): amzn.to/46CqUoz
Resistance bands (comes with 3 bands): amzn.to/4d2Kvkn
Just to let you know, if you purchase through my links, I do make a very small commission from the sale, but it doesn't cost you any more than if you went directly to Amazon's site.
Wishing you a great day everyone!
8 months ago | [YT] | 262