People say “time heals all wounds,” but let’s be honest… it doesn’t. Time by itself heals nothing.
If all it took was time, you wouldn’t still be hurting. You wouldn’t still be triggered. You wouldn’t still be replaying conversations in your head at 2 AM.
It’s not the time that heals you — it’s what you do with that time.
Healing is in the moments you decide to face the truth instead of run from it. Healing is in the nights you let yourself feel instead of suppressing everything. Healing is in the days you choose to rebuild your identity, your confidence, your self-worth — piece by piece.
Healing isn’t passive. Healing isn’t waiting. Healing is work — real, emotional, soul-level work.
And every day you show up to that work, even in small ways, you’re becoming stronger, wiser, and more grounded than the version of you who got hurt.
If you need guidance on what to do with your time so it actually transforms you — I’m here to help you through it.
Coach Paz Goldman
People say “time heals all wounds,” but let’s be honest… it doesn’t.
Time by itself heals nothing.
If all it took was time, you wouldn’t still be hurting.
You wouldn’t still be triggered.
You wouldn’t still be replaying conversations in your head at 2 AM.
It’s not the time that heals you —
it’s what you do with that time.
Healing is in the moments you decide to face the truth instead of run from it.
Healing is in the nights you let yourself feel instead of suppressing everything.
Healing is in the days you choose to rebuild your identity, your confidence, your self-worth — piece by piece.
Healing isn’t passive.
Healing isn’t waiting.
Healing is work — real, emotional, soul-level work.
And every day you show up to that work, even in small ways, you’re becoming stronger, wiser, and more grounded than the version of you who got hurt.
If you need guidance on what to do with your time so it actually transforms you — I’m here to help you through it.
#healingjourney #breakuphealing #emotionalgrowth #selfrebuilding #heartbreakrecovery #coachpaz
2 weeks ago | [YT] | 52