The Spiritual You

Compassion Reduces Inflammation: Your body listens to your heart.
When you generate compassion, inflammatory markers drop.
Cortisol lowers.
Immune function improves.
Compassion is not just emotional wellness — it’s biological maintenance.
This is how the Beacon stays bright.
#longevity #wellness #vagusnerve
#compassionheals #inflammationreduction #heartcoherence
#energywork #inneralchemy

1 week ago | [YT] | 1