Are you feeling down or stressed out? Whether it's current events or your personal life, sometimes you just feel like the weight of the world is on your shoulders. I've been there too and it's not fun, so I created a class to help with that. Yoga for When the Weight of the World is On Your Shoulders is all about surrender with a focus on poses that release the shoulders and back. It's a feel-good class where I also talk you through my own thought process and personal mantras that help me through times like these. I promise you'll walk away feeling lighter and freer in every sense. Ready to let all the heaviness go? Head here: https://www.youtube.com/watch?v=sEXEd...
This class was adapted from my full-length "Yoga Checkpoint" class inside Bad Yogi Studio, which you can check out here (it's free for 14 days!): studio.badyogi.com/
Bad Yogi Yoga
Are you feeling down or stressed out? Whether it's current events or your personal life, sometimes you just feel like the weight of the world is on your shoulders. I've been there too and it's not fun, so I created a class to help with that. Yoga for When the Weight of the World is On Your Shoulders is all about surrender with a focus on poses that release the shoulders and back. It's a feel-good class where I also talk you through my own thought process and personal mantras that help me through times like these. I promise you'll walk away feeling lighter and freer in every sense. Ready to let all the heaviness go? Head here: https://www.youtube.com/watch?v=sEXEd...
This class was adapted from my full-length "Yoga Checkpoint" class inside Bad Yogi Studio, which you can check out here (it's free for 14 days!): studio.badyogi.com/
3 years ago | [YT] | 30