Think procrastination is just about laziness or bad time management? Think again. What many don't understand nor tell is the connection between dopamine and procrastination.
Ever wonder why we procrastinate even when we know there’s a deadline? The reason lies in how dopamine trains us to seek instant rewards. When faced with a tough task, your brain would rather get a quick hit from something easy—like checking Instagram—than focus on something difficult.
This leads to something called delay discounting, which is a fancy way of saying we’d rather have a small reward now than a big reward later.” This is the direct link of dopamine culture that we live in to procrastination.
Drop in a comment below and let me know what you think!!! And if this topic interests you then check out the Episode Highlights or the Main video on Root-Cause for Procrastination, that nobody is telling! at Unfoldlearning Podcast
Unfoldlearning Podcast
Why Do You REALLY Procrastinate?
Think procrastination is just about laziness or bad time management? Think again. What many don't understand nor tell is the connection between dopamine and procrastination.
Ever wonder why we procrastinate even when we know there’s a deadline? The reason lies in how dopamine trains us to seek instant rewards. When faced with a tough task, your brain would rather get a quick hit from something easy—like checking Instagram—than focus on something difficult.
This leads to something called delay discounting, which is a fancy way of saying we’d rather have a small reward now than a big reward later.” This is the direct link of dopamine culture that we live in to procrastination.
Drop in a comment below and let me know what you think!!! And if this topic interests you then check out the Episode Highlights or the Main video on Root-Cause for Procrastination, that nobody is telling! at Unfoldlearning Podcast
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3 months ago | [YT] | 0