Tim Fletcher

Have you noticed your circle of support shrinking during your relationship with a narcissist? You're not alone. Many survivors describe how their once-vibrant social connections gradually disappeared during these relationships.

Think back to your experience. Did your partner make subtle comments about your friend's reliability? Did they create drama before family gatherings? Did they somehow always have a crisis when you planned time with others?

This isolation doesn't happen by accident. Narcissists strategically separate you from your support network because:

• Your relationships threaten their control over you
• They fear others might "see through" their façade and warn you
• Their deep-seated shame makes them pathologically jealous of your other connections
• They want to be your sole emotional resource

When you're cut off from outside perspectives, their reality becomes your only reality. Their jealous and possessive behavior isn't about love—it's about control.

What relationships have you noticed changing since being with a narcissist? Have you reconnected with anyone after the relationship ended?

If you've recognized these patterns in your own experience, please know you're not alone on this journey. We understand how isolating and confusing the aftermath of a narcissistic relationship can be.

We'd love to hear your story in the comments if you feel comfortable sharing. And if you're seeking support in your healing process—whether you're recovering from a narcissistic relationship or noticing these patterns within yourself—we're here to help with compassionate resources tailored to your needs.

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1 week ago | [YT] | 395