Yoga with Melissa
Feeling under the weather? This new Restorative Yoga When You’re Sick class is for those times when you need deep rest and gentle lymphatic support. The postures are fully supported and designed to ease congestion and fatigue while encouraging lymph flow for recovery. Throughout the class, you'll hear selections from Jeff Foster’s poetry, bringing compassion and presence to the experience of illness. 🧘♀️ More support inside the membership: 🔗 Yoga for Immunity: www.members.melissawest.com/Community/topic/952-vi… 🔗 Yoga for Recuperation Series: www.members.melissawest.com/Community/forum/180-yo… 🔗 Lymphatic Massage Series: www.members.melissawest.com/courses/yoga-for-clean… 💗 Become a Member: www.melissawest.com/membership/membership-sign-up/
1 month ago | [YT] | 41
Yoga with Melissa
Feeling under the weather? This new Restorative Yoga When You’re Sick class is for those times when you need deep rest and gentle lymphatic support. The postures are fully supported and designed to ease congestion and fatigue while encouraging lymph flow for recovery. Throughout the class, you'll hear selections from Jeff Foster’s poetry, bringing compassion and presence to the experience of illness.
🧘♀️ More support inside the membership:
🔗 Yoga for Immunity: www.members.melissawest.com/Community/topic/952-vi…
🔗 Yoga for Recuperation Series: www.members.melissawest.com/Community/forum/180-yo…
🔗 Lymphatic Massage Series: www.members.melissawest.com/courses/yoga-for-clean…
💗 Become a Member: www.melissawest.com/membership/membership-sign-up/
1 month ago | [YT] | 41