The human body's biochemistry is complex and something we don't always comprehend. Still, it is never late to start studying and understanding how it works and the incredible things we can change, influencing something as simple as our breathing.
You can start by this post of our Certified Instructor @thebreathworkjourney about the loose of adipose tissue through breathing.
-Movement & breathing sets off a lot of chemical reactions in our body
-In the presence of O2 (oxygen), triglyceride break down into water and CO2 (carbon dioxide)
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Why?
-84% of the adipose tissue that is broken down is exhaled as CO2 (carbon dioxide)
-16% gets out of our system in the form of urin, faeces & sweat.
Oxygen Advantage®
The human body's biochemistry is complex and something we don't always comprehend. Still, it is never late to start studying and understanding how it works and the incredible things we can change, influencing something as simple as our breathing.
You can start by this post of our Certified Instructor @thebreathworkjourney about the loose of adipose tissue through breathing.
_
Loose adipose tissue while breathing
_
What?
Biology of an average human fat cell:
-C55 - H104 - O6
-Fat cells consist of >95% triglycerides
_
How?
-Movement & breathing sets off a lot of chemical reactions in our body
-In the presence of O2 (oxygen), triglyceride break down into water and CO2 (carbon dioxide)
_
Why?
-84% of the adipose tissue that is broken down is exhaled as CO2 (carbon dioxide)
-16% gets out of our system in the form of urin, faeces & sweat.
MOVE & BREATHE!
4 years ago | [YT] | 29