Our November Community Gathering is now LIVE on the Wolfpack 🐺
This month was filled with warmth, insight, and deep connection. We reflected on transitions, navigated struggles, and returned, again and again to the steady power of daily practice 🙏
🧘♂️ We welcomed Cordelia to the B&F team 📚 Talked about future YTT paths 📝 Shared updates on Write It Through + Flo’s secret new project 💬 Swapped ideas on beginner-friendly teaching, space constraints, restorative yoga, parenting, Kriya, dharma, and so much more 🥰
✨ “When you want something, all the universe conspires in helping you to achieve it.” — Paulo Coelho
This space is everything. Thank you for showing up, one breath at a time 😮💨
Breathe and Flow
Our November Community Gathering is now LIVE on the Wolfpack 🐺
This month was filled with warmth, insight, and deep connection. We reflected on transitions, navigated struggles, and returned, again and again to the steady power of daily practice 🙏
🧘♂️ We welcomed Cordelia to the B&F team
📚 Talked about future YTT paths
📝 Shared updates on Write It Through + Flo’s secret new project
💬 Swapped ideas on beginner-friendly teaching, space constraints, restorative yoga, parenting, Kriya, dharma, and so much more 🥰
✨ “When you want something, all the universe conspires in helping you to achieve it.” — Paulo Coelho
This space is everything. Thank you for showing up, one breath at a time 😮💨
Watch the replay and explore more here: practice.breatheandflow.yoga/video/2297732?parent_… and we look forward to seeing everyone again in December as we close out the year that was 2025 🗓️🎉🥳
3 weeks ago | [YT] | 166