Will you be making more seated workouts in the future? I’m not a senior, I’m actually in my early 30’s. But, I’m mostly homebound and bedbound due to chronic pain 24/7, but I have done 2 of your seated workouts and they help me.
1 year ago | 13
I copy your exercises almost everyday! Thank you, I'm 70 and I can follow your steps... because they are low impact.
1 year ago
| 3
Muchas gracias recién comencé y me gustó mucho. Me gustaría más música de la más hermosa época 80, 86 te envío un abrazo fraternal desde México. Bendiciones
1 year ago | 1
We enjoy your exercise videos so-o much, Jules! Keep it up!
1 year ago
| 2
Thank you for the September calendars! Appreciate you. I sometimes watch YouTube on my tv and do not always comment. I see you 2x daily.
1 year ago
| 1
Hi Jules I love your workouts! I am 60 yrs young and trying to lose some weight after not working out for a year 2023 was a very tough year for me. Do you have calendars every month? I like that idea of being accountable to a schedule! Let me know and keep up your fantastic workouts!!! 💛
1 year ago | 1
This is fantastic that you posted a calendar. 😊 Thank yo
1 year ago
| 1
I stumbled onto you yesterday Sunday September 8. I have been previewing some of your videos and emailing them to myself. I have become a couch potato and I think your videos will be great for me. I plan to connect my iPhone to my TV in my lower level. I need some kind of exercise shoes. Any suggestions?
1 year ago
| 1
I watch the videos on my TV which means I can't click on the workout calendar link. I have created a playlist titled "Improved Health September 2024"for the September 2024 videos and made it public. Please let me know if you can see it or if I need to do anything else to make it available for everyone. Looking forward to my first month using the calendar! https://youtu.be/u51-_Sdb3qM?si=NeHUtduGHFA-rovO
1 year ago (edited) | 1
Improved Health
In case you haven't seen them, the new monthly workout calendars are posted on the website. Just click on the links on the calendar to see the suggested workouts. Happy September everyone!
www.improvedhealthforseniors.com/workout-calendars
1 year ago | [YT] | 260