People who were abused or neglected as children often struggle with intense emotions, mental overwhelm, and an urge to avoid life, just so they can get through the day. These are caused by neurological dysregulation; when you learn to re-regulate, everything gets easier, and your mind grows clearer. Try the techniques that have helped me to re-regulate for the last 30 years; you can learn and try them in less than an hour. Join my FREE online course “The Daily Practice” here: bit.ly/45M3r38
Crappy Childhood Fairy
People who were abused or neglected as children often struggle with intense emotions, mental overwhelm, and an urge to avoid life, just so they can get through the day. These are caused by neurological dysregulation; when you learn to re-regulate, everything gets easier, and your mind grows clearer. Try the techniques that have helped me to re-regulate for the last 30 years; you can learn and try them in less than an hour. Join my FREE online course “The Daily Practice” here: bit.ly/45M3r38
5 days ago | [YT] | 165