Many men carry labels that make stress feel permanent. This simple mindset tip helps you see things differently.
Change “I’m anxious” to “I’m feeling anxious about this thing.”
That change in language makes a big difference. It reminds you that your feelings are not who you are. They are temporary and can pass.
If you want relief, practice separating your identity from your emotions. You are not your anxiety. You are someone experiencing a tough moment. And it will pass.
Paul Campbell: Mindset Videos for Men
Many men carry labels that make stress feel permanent. This simple mindset tip helps you see things differently.
Change “I’m anxious” to “I’m feeling anxious about this thing.”
That change in language makes a big difference. It reminds you that your feelings are not who you are. They are temporary and can pass.
If you want relief, practice separating your identity from your emotions. You are not your anxiety. You are someone experiencing a tough moment. And it will pass.
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2 months ago | [YT] | 0