For those who enjoy having workouts planned and scheduled for you, the new workout calendars have been uploaded. Just look at the top of the website where it says 'workout calendars' and scroll down to find new beginner and intermediate level calendars for December. There are also gentle level and strength calendars there as well. www.improvedhealthforseniors.com
Improved Health
For those who enjoy having workouts planned and scheduled for you, the new workout calendars have been uploaded. Just look at the top of the website where it says 'workout calendars' and scroll down to find new beginner and intermediate level calendars for December. There are also gentle level and strength calendars there as well.
www.improvedhealthforseniors.com
9 months ago | [YT] | 302