🌞 Morning Self-Reiki to Start Your Day with Calm & Clarity ✨
Begin your day by tuning into your own healing energy. Here's a simple morning self-Reiki practice:
1️⃣ Sit quietly and place your hands gently over your heart. 2️⃣ Close your eyes and take a few deep breaths. 3️⃣ Set an intention for your day — peace, strength, or balance. 4️⃣ Move your hands slowly to your head, shoulders, and solar plexus. 5️⃣ Hold each position for a few minutes, allowing Reiki to flow freely. 🌿
Let the energy ground you, awaken your inner light, and guide your day with ease. 💖🕊️
☀️ A few peaceful minutes can shift your entire day.
Relaxed Mind Music
🌞 Morning Self-Reiki to Start Your Day with Calm & Clarity ✨
Begin your day by tuning into your own healing energy. Here's a simple morning self-Reiki practice:
1️⃣ Sit quietly and place your hands gently over your heart.
2️⃣ Close your eyes and take a few deep breaths.
3️⃣ Set an intention for your day — peace, strength, or balance.
4️⃣ Move your hands slowly to your head, shoulders, and solar plexus.
5️⃣ Hold each position for a few minutes, allowing Reiki to flow freely. 🌿
Let the energy ground you, awaken your inner light, and guide your day with ease. 💖🕊️
☀️ A few peaceful minutes can shift your entire day.
3 weeks ago | [YT] | 28