Invidious

What are you grateful for today?

This Thanksgiving, remember that gratitude is more than just a nice tradition, it’s a physiological superpower.

-Gratitude activates the vagus nerve, the key communicator between your brain and gut. This nerve stimulates digestion by promoting the release of digestive enzymes and regulating gut motility.
-It reduces cortisol (stress hormone) levels, which can otherwise impair proper digestion and nutrient absorption.
-A calm, grateful state shifts your body into ‘rest and digest’ mode, optimizing your digestive system for the feast ahead.

Gratitude helps your body function better.

So before enjoying your meal, take a moment to be truly thankful. Happy Thanksgiving! 🙏

2 weeks ago | [YT] | 3,486

@wendyknotts362

Grateful for waking up... my kids, which have helped me during this trying time, but most of all, to God who has had to carry me through parts of this journey!!

2 weeks ago | 12

@JaceHarnage

Every day is Thanksgiving day! To arise and shine is a true blessing! No matter what may be going on in your life, do your best to enjoy the beauty of the moment. Thank you, Dr. Hyman for reminding us to take care of ourselves and providing information that enriches our lives. 💖🥰🏵🌻

2 weeks ago | 5

@tammybrown4410

Be grateful for gratitude of the Craetot's and LORD's blessings he gives us. I am grateful for hisgift of Salvation, love, family and friends, the freedoms & liberties to live in a blessed nation. Happy Thanksgiving!

2 weeks ago | 4

@katelyn5072

I am grateful for Hope on this 1st Advent Sunday! My hope is in Christ alone and that gives me so much comfort. I am grateful for what He has done and continues to do in my life and for my family ❤

1 week ago | 1