I rather get some plain, low calorie cereals with fibre and mix flavoured casein protein in my milk (1:10 ratio casein:milk), much cheaper, probably better macros 🙂
1 week ago | 11
When you multiply protein by 10 and it is greater than total in calories, you have high protein serving. That is the simple equation FYI; Seems to me just beneficial marketing for your own benefit. Thx but not thanks
6 days ago | 2
All I am saying is please have your kidneys checked (and I bought your book so no hate 🩷)
6 days ago | 1
Rahul Kamat
🥣 PROTEIN CEREAL!
Legion just launched protein cereal with insane macros! 170 cals and 17g of protein
There’s a chocolate flavor, a cinnamon toast crunch flavor, and a fruity flavor.
My favorite of course is the chocolate :)
They all taste super good, way more filling than eating a protein bar, with the same macros. You guys are gonna love these 🫡
Shop here and use code RAHUL for 20% off - legionathletics.rfrl.co/p69dw
Btw there’s a sale that ends tomorrow, buy one get one 40% off on protein powder, highly recommend you stock up on french vanilla whey and casein right now, so you can make all my upcoming recipes. Plus you get a FREE gift card on orders over $99
1 week ago | [YT] | 81