I been on trt for 10 years, gonna do strict carnivore for 6 months, then come off and see what happens during the next 6 months on carnivore and off trt. Why not right?
6 days ago | 7
After going from high carb, low fat (veggie mostly) to high fat carnivore, my testosterone went from 226 to 858.
6 days ago | 4
I’m on 200mg a week, my life has completely changed for the better. Feels like the world was black and white before and now I woke up to a world of color. If you’re a man reading this please go get your levels tested - it could be life changing for you too. As far as price, my insurance doesn’t cover it so I pay out of pocket. However I am able to get a 3 month supply from Walgreens with a GoodRx coupon for $20 a month. I buy the cheapest 27 and 21g 1 inch needles and 1 ml syringes on Amazon, both in 100 packs. Without insurance I’m paying about $25 a month. I’d hope anyone would be able to fit that into your budget.
6 days ago | 5
It's not that I can't afford it, it's that my body makes hematocrit like crazy .
6 days ago | 2
35 Male total T 287. Doctor did not mention any of this. Wants me to take 25mg DHEA and re evaluate.
6 days ago | 0
If you are serious about increasing your testosterone naturally you should read Complete Guide tò Testosterone by James Francis. He knows this subject really well.
6 days ago | 2
Works only if pituitary is ok your balls aren't missing and hypothalamus works.
6 days ago | 1
Yeeeeah no. 2 years carnivore, my T went from 260 to 280. Barely worth mentioning. Some people are broken beyond diet changes.
5 days ago | 0
I got mine up naturally in my mid 20s because I started noticing low T symptoms in my early 20s. As soon as I learnt about nutrition and cico - I taught myself how to cook in order to take control of this. I got down to a reasonable body fat percentage and started eating a decent amount of dietary fats. I started to feel very good. I got all this self confidence out of nowhere. Well, it's more of an "idgaf" sort of thing. 4 years into the gym and I'm still making noticeable progress, albeit very slowly. I'm at 23 FFMI. My libido and mood is fine. I don't get too lean or too high in body fat. I fluctuate between 10% to high teens on my cut & bulks. I feel better now in my early 30s than I did in my late teens and twenties. I partied way too much and my diet was atrocious. I gave up smoking 7 years ago and that too resulted in losing friends. Also, I have switched out almost all my cookware to stainless steel, upgraded to glass container/tupperware. I haven't drank regular soda in years. My added sugar intake is practically zero. It's my secret to having clear skin. I will have a diet coke here and there but not everyday.
6 days ago (edited) | 3
Why do many longer term carnivores get low testosterone though and is it a problem?
6 days ago | 0
KenDBerryMD
Can't afford TRT? Raise your Testosterone naturally for free.
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6 days ago | [YT] | 455