Michelle's Sanctuary Stories for Sleep

Happy Tuesday Everyone! 👋 I know so many of you have been asking for a quick way to wind down before bed, and I've create a short and sweet sleep meditation to accomodate. LIVE tonight at 7 PM EST, this meditation is targeted to stop overthinking and for those of us who struggle with busy minds. Let's all take a few minutes to breathe and relax together. Can't wait to see you there! It's time to dream away. ✨

✨ YouTube: https://youtu.be/juO8wxUASfo
🎙 Podcast: creators.spotify.com/pod/show/michelles-sanctuary/…

1 month ago | [YT] | 92



@diannebalemi6334

Thank you Michelle, after 3 years of stroke recoveryI still turn to your channel when I can't sleep,have favorite stories and meditations. I'm often amazed how pertinent your comments are, and what broad general knowledge you have about our bodies and minds. We'll done,friend,from New Zealand.

1 month ago | 3  

@marshaquinlan8305

Thank you, Michelle!

1 month ago | 2  

@melissa23347

Thank you for your kindness and generosity, Michelle! So thankful you are sharing your gifts with the world! ❤️

1 month ago | 0  

@danieller9778

Yes yes yes!!! Just what I need 💕

1 month ago | 0  

@DavidCheselka

Thank you Michelle 🥰 Gina Cheselk

1 month ago | 0