Related to the video that I uploaded yesterday, I wrote out some thoughts on why it's totally ok to practice yoga online -- and how going to in person classes is unlikely to provide a magical fix to the problem if you have pain during yoga asana. Writing can be quite tedious for me -- especially this subject! But I got inspired by a social media post and the comment section within. And as you may know, I want to shift the culture around modern yoga to be more honest with itself about its limitations and strengths, and to let go of some of its magical thinking that what we call yoga is a cure all to everything. Please let me know your thoughts: yogaanatomyacademy.com/are-in-person-classes-bette…
Dr. Ariele Foster: Wellilo Physical Therapy + Yoga
Related to the video that I uploaded yesterday, I wrote out some thoughts on why it's totally ok to practice yoga online -- and how going to in person classes is unlikely to provide a magical fix to the problem if you have pain during yoga asana.
Writing can be quite tedious for me -- especially this subject! But I got inspired by a social media post and the comment section within.
And as you may know, I want to shift the culture around modern yoga to be more honest with itself about its limitations and strengths, and to let go of some of its magical thinking that what we call yoga is a cure all to everything.
Please let me know your thoughts: yogaanatomyacademy.com/are-in-person-classes-bette…
6 months ago | [YT] | 10