Low self-esteem isn't just an emotional issue. 😵💫
Research shows it actively consumes your limited working memory, leaving less brain capacity for learning and problem-solving.
This week's newsletter reveals the neuroscience behind this "invisible tax" on your mental resources and provides three science-backed strategies to reclaim your cognitive power.
Read how aligning actions with values creates mental clarity and why acts of service trigger a neurochemical cascade that optimizes brain function. Subscribe today: bit.ly/3YnWeFJ
Jim Kwik
Low self-esteem isn't just an emotional issue. 😵💫
Research shows it actively consumes your limited working memory, leaving less brain capacity for learning and problem-solving.
This week's newsletter reveals the neuroscience behind this "invisible tax" on your mental resources and provides three science-backed strategies to reclaim your cognitive power.
Read how aligning actions with values creates mental clarity and why acts of service trigger a neurochemical cascade that optimizes brain function. Subscribe today: bit.ly/3YnWeFJ
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