TappBrothers

NEW VIDEO JUST DROPPED 🔥💪

3 Core Exercises You'll REGRET Skipping In 10 Years
https://youtu.be/p7p4kxFUmIQ

Most people train abs with crunches, L-sits, or planks…

But your deep core muscles are the ones that protect your back, prevent injuries, and keep you strong as you age.

Don’t ignore them, learn the 3 exercises in today’s video.

Watch and let me know if you’ve tried any of these exercises before. 🤙

1 month ago | [YT] | 16