New month, new energy – and the July workout plans are here! ☀️ How about a little summer challenge together?
The weather is getting warmer and whether you’re at home, on holiday, or working out in a hotel room, these workouts are made to fit your life – wherever you are. All you need is a bit of time just for you – to move, to sweat, to reconnect with your body and do something good for your soul. 💛
These plans include intense cardio, powerful strength sessions and deep stretches to help you feel strong, balanced and grounded. This time, I’ve also added a few of my favourite older videos. Every one of them has its own vibe and I love them all. 🧘♀️💪
Let’s move through July together – one workout at a time. Let’s grow stronger – in body, mind and heart. Who’s in? 🧡 _____________________________________
Eleni Fit
New month, new energy – and the July workout plans are here! ☀️
How about a little summer challenge together?
The weather is getting warmer and whether you’re at home, on holiday, or working out in a hotel room, these workouts are made to fit your life – wherever you are.
All you need is a bit of time just for you – to move, to sweat, to reconnect with your body and do something good for your soul. 💛
These plans include intense cardio, powerful strength sessions and deep stretches to help you feel strong, balanced and grounded. This time, I’ve also added a few of my favourite older videos. Every one of them has its own vibe and I love them all. 🧘♀️💪
Let’s move through July together – one workout at a time.
Let’s grow stronger – in body, mind and heart.
Who’s in? 🧡
_____________________________________
You can easily follow the PLAYLISTS here: youtube.com/playlist?list=PLX...
Low Impact (No Jumping): youtube.com/playlist?list=PLX...
The 'NEW' workouts will be hidden in the playlist until they are published.
You can also DOWNLOAD the plans here: drive.google.com/file/d/1TwsOdFV79R8vFgXdGpDZxkgMY…
No Jumping: drive.google.com/file/d/1dG08dN2x_6FNOunHVDXDLwgqM…
🤍Follow me on Instagram
www.instagram.com/eleni.fit_
Kisses,
Eleni✨
3 months ago | [YT] | 676