Thank you, Eleni. Hope everything is going well for you. I look forward to working out with you in the month of July. You are always beautiful.:_Lovely::_Inspiring::_Amazing::_Powerful:
3 months ago
| 1
Eleni, I’ve been doing the walking workouts. And they have been amazing. It’s a great morning workout and in the evening I can do another style workout on two a days when needed. 💞
3 months ago
| 0
Thank you Eleni. Looking forward to doing this. I usually choose my own mix daily but would like to try something different. Best of luck to you and the little one :_Inspiring::_Lovely:🥰
3 months ago
| 1
Could anyone kindly help me to understand - when there are 2 trainings for one day, are they supposed to be completed one by one? And are warm up and cool down included in the videos (warm up in the first video and cool down included the second one) or am I supposed to do this on my own?
2 months ago | 0
Eleni Fit
New month, new energy – and the July workout plans are here! ☀️
How about a little summer challenge together?
The weather is getting warmer and whether you’re at home, on holiday, or working out in a hotel room, these workouts are made to fit your life – wherever you are.
All you need is a bit of time just for you – to move, to sweat, to reconnect with your body and do something good for your soul. 💛
These plans include intense cardio, powerful strength sessions and deep stretches to help you feel strong, balanced and grounded. This time, I’ve also added a few of my favourite older videos. Every one of them has its own vibe and I love them all. 🧘♀️💪
Let’s move through July together – one workout at a time.
Let’s grow stronger – in body, mind and heart.
Who’s in? 🧡
_____________________________________
You can easily follow the PLAYLISTS here: youtube.com/playlist?list=PLX...
Low Impact (No Jumping): youtube.com/playlist?list=PLX...
The 'NEW' workouts will be hidden in the playlist until they are published.
You can also DOWNLOAD the plans here: drive.google.com/file/d/1TwsOdFV79R8vFgXdGpDZxkgMY…
No Jumping: drive.google.com/file/d/1dG08dN2x_6FNOunHVDXDLwgqM…
🤍Follow me on Instagram
www.instagram.com/eleni.fit_
Kisses,
Eleni✨
3 months ago | [YT] | 676