☀️If you happen to be in Cadiz, don’t miss our free yoga classes on the beach on the weekends☀️
Today’s yoga session was all about awakening the body and mind as we flowed through movements designed to energize and uplift. We focused on the back, opening up space, relieving tension, and allowing fresh energy to circulate freely.
As we set our intentions for the week, each breath became a reminder of our strength and each posture a reflection of our inner balance. A beautiful way to step into the days ahead with clarity, vitality, and purpose!
This class will be posted and shared with all of you so you can join us wherever you are. 🩵
Yoga and Tides
☀️If you happen to be in Cadiz, don’t miss our free yoga classes on the beach on the weekends☀️
Today’s yoga session was all about awakening the body and mind as we flowed through movements designed to energize and uplift. We focused on the back, opening up space, relieving tension, and allowing fresh energy to circulate freely.
As we set our intentions for the week, each breath became a reminder of our strength and each posture a reflection of our inner balance. A beautiful way to step into the days ahead with clarity, vitality, and purpose!
This class will be posted and shared with all of you so you can join us wherever you are. 🩵
#MondayMotivation #YogaEnergy #SetYourIntentions #yogapractice #hathayoga #yogaonthebeach #cadiz #españa #spain #labarrosa
7 months ago | [YT] | 2