Hi Jo. Today, I started doing your workouts!, after a long time of having no motivation. But today, I woke up this morning and I put on my exercise clothes and put on one of your exercise videos. I felt like I achieved one small goal today!. I just got to be persistent with my exercise and keep at it and never stop. I think, if I keep doing some sort of exercise, my mental health will be better than what it has been. Thank you for your videos, keep up the good work Jo 🙏
1 week ago | 6
That’s crazy! I did this one yesterday, not knowing what workout to do lol…definitely enjoyed it
1 week ago | 3
I was just wondering what workout I was going to do today! Thank you!
1 week ago | 0
Doing tomorrow morning. I did the 20 minute band workout today. Thanks Jo
1 week ago | 0
Oh my goodness I just finished doing this workout and my body is burning it feels good too. Thank you Jo👏
1 week ago | 0
My two year old gets it in with me. As soon as she sees your videos she starts doing the moves with me 😂
1 week ago | 3
Hello I had abdominal surgery and just got cleared to start exercising where should I start I’m only 2 weeks out from surgery
1 week ago (edited) | 0
Just done with the night time exercise and holy god the night is so peaceful yet i'm here sweating from the exercise lol i'mm stick in 1 video for 1 week then proceed to the next i'll try that next week
1 week ago | 1
Anyway,question? How do you engage core?i really don't get it how i've been watching videos on how to engage core but i really don't get how please help me
1 week ago | 0
Oh Jo, beyond grateful to have found you. You have no idea how much your videos helped me after I beat breast cancer! I do them almost every day! 🫶☺️🩷
1 week ago | 0
growwithjo
Hey, babes! Today's workout will be a 30 minute full body burn🔥💪; no equipment required. Keep your head up and keep stepping! This workout will not disappoint with the sweat and the good vibes.
We cant wait to encourage you and push you even further on your journey. Stay positive and do your best. We are in this TOGETHER! 💖
https://www.youtube.com/watch?v=75u6G...
1 week ago | [YT] | 2,624