I don't normally talk too much about my mental health as you know, online stuff & privacy. but at the very least I can mention I have c-ptsd, depression, anxiety, etc. & it really affects my ability to function during certain times. while this stuff isn't really a big deal to me, it just leaves me feeling overwhelmed & in pain, the worst part is it's unpredictable. I can't choose the days I'm okay. I lived a rough life & now thankfully I'm at peace & happy today. but it's just something I deal with on a day to day basis, it's the reason the upload schedule get's interrupted. I get to where I can't sleep, exercise or just exist.
I've mentioned struggles, but I've never really opened up about this. because the inner voice is always like "all you are, are excuses, it'll never get better, you're insert terrible self talk here, etc, etc." I'm learning trying to just be kinder with myself, I'm getting help, I'm doing what I need to do to get better. but my therapist told me properly healing takes years, but there's that part that always wants it better now. but no grand gesture of healing will fix it, no magic moment will correct it, just love, peace, kindness toward myself & time.
sometimes when you struggle so long in silence, you wonder why people don't help. but nobody can read minds, finding the right people can be difficult or even just asking for help is impossible. but to taking any step is better than nothing, it's you. you gotta be kind toward you.
you can do it, if you're having a hard time or are alone today. believe in me & I'll believe in you.
Nick Nitro
I don't normally talk too much about my mental health as you know, online stuff & privacy. but at the very least I can mention I have c-ptsd, depression, anxiety, etc. & it really affects my ability to function during certain times.
while this stuff isn't really a big deal to me, it just leaves me feeling overwhelmed & in pain, the worst part is it's unpredictable. I can't choose the days I'm okay.
I lived a rough life & now thankfully I'm at peace & happy today. but it's just something I deal with on a day to day basis, it's the reason the upload schedule get's interrupted. I get to where I can't sleep, exercise or just exist.
I've mentioned struggles, but I've never really opened up about this. because the inner voice is always like "all you are, are excuses, it'll never get better, you're insert terrible self talk here, etc, etc." I'm learning trying to just be kinder with myself, I'm getting help, I'm doing what I need to do to get better. but my therapist told me properly healing takes years, but there's that part that always wants it better now. but no grand gesture of healing will fix it, no magic moment will correct it, just love, peace, kindness toward myself & time.
sometimes when you struggle so long in silence, you wonder why people don't help. but nobody can read minds, finding the right people can be difficult or even just asking for help is impossible. but to taking any step is better than nothing, it's you. you gotta be kind toward you.
you can do it, if you're having a hard time or are alone today. believe in me & I'll believe in you.
2 weeks ago (edited) | [YT] | 860