Cognitive disonance is a big problem for me.. how to stop it, how to stop the doubt, when you can't go no contact. I' m running in circles, wondering if it's me after all. Thank you in advance for any suggestions!
1 week ago | 5
Is it REALLY possible to heal? Break trauma bonds? It seems hopeless often. Even Dr. Ramani who I love and respect said she STILL to this day struggles with residual effects and feeling nothing she does is quite ever good enough. I have OCD and I have cPTSD from dad and husband. What's the point in fighting? esp if we have kids together. I don't know if it's better to stay or go...
6 days ago | 2
It seems like ‘sunk cost fallacy’ is a huge impediment for many. What might be tips to understand it’s falseness.
4 days ago | 1
Kerry McAvoy, PhD
💬 What’s the one question you keep circling back to?
Whether it’s about lovebombing, boundaries, trauma bonds, or figuring out if your relationship is really toxic—
I want to hear it.
🎙️ I’m gathering listener questions to feature in upcoming episodes and posts.
No question is too small or too complicated.
Drop yours below or send it anonymously to hello@kerrymcavoyphd.com
#toxicrelationships #narcissisticabuse #relationshipquestions #healingjourney
1 week ago | [YT] | 23