🗓️ Duration: 24th Nov – 5th Dec 📅 Days: Monday to Friday 🕕 Time: 6:15 AM IST
Begin your mornings with calmness, clarity, and a deep sense of healing. This 2-week program focuses on Therapeutic Yoga Practices designed to release stress, balance the nervous system, and promote emotional well-being.
✨ Program Focus
Yoga for Anxiety & Stress Management A soothing blend of gentle asanas, breathwork (pranayama), and mindful movement to: • Reduce anxiety and overwhelm • Improve emotional stability • Relax the mind & body • Cultivate inner peace and resilience
🌸 What You’ll Experience • Therapeutic yoga sequences for healing • Mindful movement to restore balance • Guided breathing practices for calmness • Relaxation techniques for mental clarity
🌟 Join the Healing Journey
Transform your mornings, calm your mind, and begin each day with peaceful energy.
PRAVEEN YOGA ACADEMY
2-Week Morning Therapeutic Yoga Program
@PraveenYogaAcademy
Healing • Mindful Movement • Inner Balance
🗓️ Duration: 24th Nov – 5th Dec
📅 Days: Monday to Friday
🕕 Time: 6:15 AM IST
Begin your mornings with calmness, clarity, and a deep sense of healing.
This 2-week program focuses on Therapeutic Yoga Practices designed to release stress, balance the nervous system, and promote emotional well-being.
✨ Program Focus
Yoga for Anxiety & Stress Management
A soothing blend of gentle asanas, breathwork (pranayama), and mindful movement to:
• Reduce anxiety and overwhelm
• Improve emotional stability
• Relax the mind & body
• Cultivate inner peace and resilience
🌸 What You’ll Experience
• Therapeutic yoga sequences for healing
• Mindful movement to restore balance
• Guided breathing practices for calmness
• Relaxation techniques for mental clarity
🌟 Join the Healing Journey
Transform your mornings, calm your mind, and begin each day with peaceful energy.
👉 Enroll Now – Limited Spots
Dm +91 8799170817
#stressmanagement #yogatherapy #praveenyogaacademy #PYA #masterpraveen
3 weeks ago | [YT] | 5