Yoga is an ancient physical, mental, and spiritual practice that originated in India. It encompasses a range of postures, breathing exercises, meditation techniques, and ethical principles. It is designed to promote physical strength, flexibility, mental clarity, and spiritual growth. Happy International Yoga Day.
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Yoga is an ancient physical, mental, and spiritual practice that originated in India. It encompasses a range of postures, breathing exercises, meditation techniques, and ethical principles. It is designed to promote physical strength, flexibility, mental clarity, and spiritual growth. Happy International Yoga Day.
10 months ago | [YT] | 0