After taking time off to focus on healing from burnout, anxiety, and exhaustion, I’ve poured my journey into a powerful new eBook: 🌱 SEED Your Superpower – a wellness guide built around the framework that helped me rebuild my energy, health, and self-trust.
Inside, I share the 4 pillars of the SEED method: 😴 S — Sleep 🏃♀️ E — Exercise ❤️ E — Emotions 🥗 D — Diet
I don’t just talk theory—I walk you through real tools, personal stories, and printable practice pages to help YOU take back your power too.
Pratima Gluckman
✨ I’m back—with something that saved my life.
After taking time off to focus on healing from burnout, anxiety, and exhaustion, I’ve poured my journey into a powerful new eBook:
🌱 SEED Your Superpower – a wellness guide built around the framework that helped me rebuild my energy, health, and self-trust.
Inside, I share the 4 pillars of the SEED method: 😴 S — Sleep
🏃♀️ E — Exercise
❤️ E — Emotions
🥗 D — Diet
I don’t just talk theory—I walk you through real tools, personal stories, and printable practice pages to help YOU take back your power too.
If you’re ready to reset your energy, your mindset, and your wellness habits—this book is for you.
📘 Grab it now on Gumroad:
👉 pratimagluckman.gumroad.com/l/seed-your-superpower
Thanks for being here on this journey with me 💚
#SEEDYourSuperpower #MentalHealthMatters #BurnoutRecovery #SleepAnxiety #SelfCareTools #PratimaGluckman #WellnessReset #NewEbook
3 months ago | [YT] | 4