Garage Strength

He went from deadlifting 405 lbs for 3 reps to deadlifting 500 lbs for a 1 rep max... But, how long did it take? If you want to plan for your next PR lift, check out our NEW Exercise MAX Calculator for FREE here 👉 peakstrength.app/training-progress-calculator?utm_…

5 days ago | [YT] | 110