AudioBuddha
The Benefits of Meditation by Jon Kabat-Zinn Video: https://youtu.be/q1KwzpMH-BY Jon Kabat-Zinn, a pioneer of scientific research on meditation, lists the positive effects that meditation can have on the mind and body. #Meditation #JonKabatZinn #mindfulness
2 years ago | [YT] | 22
AudioBuddha
The Benefits of Meditation by Jon Kabat-Zinn
Video:
https://youtu.be/q1KwzpMH-BY
Jon Kabat-Zinn, a pioneer of scientific research on meditation, lists the positive effects that meditation can have on the mind and body.
#Meditation #JonKabatZinn #mindfulness
2 years ago | [YT] | 22