There are no words to describe the way that your workouts have transformed my body! ❤ I’ve noticed that I engage my core better, actually enjoy my crunches and see results that I can appreciate! So long, waist trainer!!! You are real, relatable and fun! Thank you! 🙏🏾 ❤
4 months ago | 0
Funk Roberts
NEW WORKOUT ALERT!!!!!
20-Minute Full Body Dumbbell Strength Workout - https://youtu.be/vff28VhR2xE
This brand-new 20-minute home dumbbell strength workout utilizes superset training to help you build muscle, get stronger, and shed fat... all from the comfort of your own home. This follow-along workout is designed for men over 40, 50, 60, and beyond (and women). Whether you’re just getting back into training or ready to take your fitness to the next level, this workout is safe, scalable, and effective.
Get It Done!
Your Friend and Coach
Funk
4 months ago | [YT] | 91