I’m excited to announce that over the next few weeks, I’m going to be talking about the number one thing that holds climbers back.
It’s not strength. It’s not technique.
And it’s not how hard you try.
It’s actually fear. It’s fear of falling, fear of getting injured, and fear of the unknown. I’ve been working with bold trad climber Hazel Findlay on Altitude’s newest course, Overcoming Fear of Falling. To gear up for the course launch, we’ve created a free email mini-course that can be delivered right to your inbox starting September 25th! In this mini-course, you’ll learn: -What causes fear in climbing (when it comes to your mind, it’s not always about physical safety)
-3 common fear “solutions” that can actually ingrain fear (it’s almost certain you’ve been given this damaging advice at least once)
-A safe, reliable, tried-and-tested antidote to fear of falling (thousands of climbers have overcome their fear this way)
-Signs of stress every belayer should know and look for so they can better support their climbing partners through tricky situations
-The complete 5-Step System to overcome fear of falling for good
When you sign up for the free mini-course, you’ll also be able to discover your personal Fear Index with our custom assessment. Your Fear Index is a number you can use to find out how much fear holds you back in climbing and how you compare to your friends and fellow climbers.
The Fear Index shows you how much you could benefit from working on your fear (and you’ll benefit a lot more than you might think). And the good news is: it is possible to overcome your fear of falling – and not only this, you can actually begin to enjoy falling. During the minicourse (starting on September 25), we’ll show you how! You’ll discover what’s possible in your climbing, common “solutions” that just don’t work (and sometimes make it worse!), and the antidote to fear of falling.
You can click the link in our bio or head to altitudeclimbing.com/fear/ to get the free mini-course and find out your personal Fear Index.
Magnus Midtbø
What’s your Fear Index?
I’m excited to announce that over the next few weeks, I’m going to be talking about the number one thing that holds climbers back.
It’s not strength.
It’s not technique.
And it’s not how hard you try.
It’s actually fear. It’s fear of falling, fear of getting injured, and fear of the unknown.
I’ve been working with bold trad climber Hazel Findlay on Altitude’s newest course, Overcoming Fear of Falling.
To gear up for the course launch, we’ve created a free email mini-course that can be delivered right to your inbox starting September 25th!
In this mini-course, you’ll learn:
-What causes fear in climbing (when it comes to your mind, it’s not always about physical safety)
-3 common fear “solutions” that can actually ingrain fear (it’s almost certain you’ve been given this damaging advice at least once)
-A safe, reliable, tried-and-tested antidote to fear of falling (thousands of climbers have overcome their fear this way)
-Signs of stress every belayer should know and look for so they can better support their climbing partners through tricky situations
-The complete 5-Step System to overcome fear of falling for good
When you sign up for the free mini-course, you’ll also be able to discover your personal Fear Index with our custom assessment. Your Fear Index is a number you can use to find out how much fear holds you back in climbing and how you compare to your friends and fellow climbers.
The Fear Index shows you how much you could benefit from working on your fear (and you’ll benefit a lot more than you might think).
And the good news is: it is possible to overcome your fear of falling – and not only this, you can actually begin to enjoy falling.
During the minicourse (starting on September 25), we’ll show you how! You’ll discover what’s possible in your climbing, common “solutions” that just don’t work (and sometimes make it worse!), and the antidote to fear of falling.
You can click the link in our bio or head to altitudeclimbing.com/fear/ to get the free mini-course and find out your personal Fear Index.
6 months ago (edited) | [YT] | 1,039