✨ NEW VIDEO Dropping Today – 5PM UK Time "Tone & Tighten Your Booty and Thighs | Beginner-Friendly No Equipment Glute Workout". A fun, beginner-friendly routine with modifications for trickier moves, plus extra tips to help you get the most out of each exercise. Lift, firm, and shape your glutes and thighs — no equipment needed! Perfect for home workouts or adding a quick burn to your day. See you soon on the mat 🩷
FreeMindFit
✨ NEW VIDEO Dropping Today – 5PM UK Time "Tone & Tighten Your Booty and Thighs | Beginner-Friendly No Equipment Glute Workout". A fun, beginner-friendly routine with modifications for trickier moves, plus extra tips to help you get the most out of each exercise. Lift, firm, and shape your glutes and thighs — no equipment needed! Perfect for home workouts or adding a quick burn to your day. See you soon on the mat 🩷
2 months ago | [YT] | 20