On this channel I post information regarding narcissistic abuse.... but in the School of Transformation I focus on HEALING from narcissistic abuse and any childhood trauma!!
Starting tomorrow we will be diving into the topic of Reparenting the Wounded Inner Child.
Our live meetings are special because while videos can teach you something, healing often requires support. You might understand the concept—but struggle to apply it. Without live guidance and co-regulation, the process can start to feel overwhelming or lonely, and those old trauma beliefs can sneak back in:
“I can’t heal.” “I’m too broken.”
These thoughts may feel true… but they are not the truth.
Many of us didn’t receive the kind of parenting we needed to handle big emotions or life’s challenges. That doesn’t always mean our parents were “bad” or “toxic.” Sometimes it was the circumstances—divorce, single parenting, emotional unavailability, unhealed wounds, or addictions.
We’re not diving into this topic to assign blame, but to liberate ourselves. Regardless of why our needs weren’t met, the good news is: We can now become the compassionate, loving adult our nervous system has always needed.
This process allows us to reconnect on a deep mind–body level—to rewire the nervous system, release limiting trauma beliefs, and strengthen those that align with our authentic self.
I want to be transparent with you—this work isn’t just cognitive. It’s somatic. It’s about feeling the emotions we couldn’t feel as children, embracing the parts we once rejected, and learning to stay present with the activation that arises as we heal.
Healing means feeling all of it. But when we do it safely—by building capacity, understanding the language of the body, and healing within the co-regulation of these meetings—something shifts. The process becomes exciting, emotional (in a good way), and deeply fulfilling as you feel yourself reconnecting and growing.
Just like physical training requires feeling the burn to build strength, emotional healing requires meeting the parts of us that carry pain. That discomfort isn’t failure—it’s evidence of growth. It shows that you’re working with your nervous system on a body level and creating real, lasting change.
So if you’re ready to reconnect with the parts of yourself that were hurt, disconnected, exiled, or abandoned… this topic is for you.
THERE IS CURRENTLY A 30% OFF SALE THAT WILL BE ENDING SOON
Michele Lee Nieves Coaching
On this channel I post information regarding narcissistic abuse.... but in the School of
Transformation I focus on HEALING from narcissistic abuse and any childhood trauma!!
Starting tomorrow we will be diving into the topic of Reparenting the Wounded Inner Child.
Our live meetings are special because while videos can teach you something, healing often requires support. You might understand the concept—but struggle to apply it. Without live guidance and co-regulation, the process can start to feel overwhelming or lonely, and those old trauma beliefs can sneak back in:
“I can’t heal.”
“I’m too broken.”
These thoughts may feel true… but they are not the truth.
Many of us didn’t receive the kind of parenting we needed to handle big emotions or life’s challenges. That doesn’t always mean our parents were “bad” or “toxic.” Sometimes it was the circumstances—divorce, single parenting, emotional unavailability, unhealed wounds, or addictions.
We’re not diving into this topic to assign blame, but to liberate ourselves. Regardless of why our needs weren’t met, the good news is:
We can now become the compassionate, loving adult our nervous system has always needed.
This process allows us to reconnect on a deep mind–body level—to rewire the nervous system, release limiting trauma beliefs, and strengthen those that align with our authentic self.
I want to be transparent with you—this work isn’t just cognitive. It’s somatic.
It’s about feeling the emotions we couldn’t feel as children, embracing the parts we once rejected, and learning to stay present with the activation that arises as we heal.
Healing means feeling all of it. But when we do it safely—by building capacity, understanding the language of the body, and healing within the co-regulation of these meetings—something shifts. The process becomes exciting, emotional (in a good way), and deeply fulfilling as you feel yourself reconnecting and growing.
Just like physical training requires feeling the burn to build strength, emotional healing requires meeting the parts of us that carry pain. That discomfort isn’t failure—it’s evidence of growth. It shows that you’re working with your nervous system on a body level and creating real, lasting change.
So if you’re ready to reconnect with the parts of yourself that were hurt, disconnected, exiled, or abandoned…
this topic is for you.
THERE IS CURRENTLY A 30% OFF SALE THAT WILL BE ENDING SOON
Here's the link to check it out: school-of-transformation.circle.so/checkout/monthl…
1 week ago | [YT] | 22